Cocoa Date Protein Bites
No-bake cocoa bites with oats, dates and nut butter for a snack that feels useful rather than sugary filler.
Ingredients
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Method
Blend the base
Pulse all ingredients until the mixture holds together when pressed.
Roll the bites
Portion and roll into small balls, pressing firmly so the texture stays compact.
Chill to set
Refrigerate until firm so they keep their shape in lunchboxes or snack drawers.
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Chef notes and nutrition
Chef notes
Useful as a small-format snack in household and meal-prep flows.
Tips
- • Add espresso powder for a darker cocoa profile.
- • Use sunflower butter for a peanut-free version.
Recipe FAQ
How long do they last?
About 1 week chilled in an airtight container.
Can I freeze them?
Yes. Freeze in a single layer first, then store in a bag.
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Quick recipe summary
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Nutrition summary
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