BowlsDinnerMeal PrepVegetarianHigh Fiber

Charred Broccoli Miso Grain Bowl

A warm weeknight bowl with caramelized broccoli, tahini-miso dressing and citrus crunch.

35 min2 servingseasy4.7 (18)
Charred Broccoli Miso Grain Bowl

Ingredients

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2 servings

Method

1

Roast the broccoli

Coat florets lightly with oil and roast at high heat until the edges get dark and crisp.

2

Whisk the dressing

Mix miso, tahini, soy sauce, lemon juice and a splash of warm water until glossy.

3

Build the bowl

Layer farro, edamame and broccoli, then finish with dressing, lemon zest and seeds.

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Chef notes and nutrition

Chef notes

This recipe performs well in meal prep because the dressing stays stable for 3 days.

Tips

  • Swap farro for rice if you want a softer texture.
  • Add chili crisp for extra heat.
calories540 kcal
protein20 g
carbs58 g
fat24 g
fiber13 g

Recipe FAQ

Can I make it vegan?

It already is, as long as your miso and soy sauce are vegan-friendly.

Can I serve it cold?

Yes. Chill the grains and roast the broccoli a bit less for a fresher texture.

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